How to Boost Your Metabolism

Did you know that there are many ways to help boost your metabolism? One way is to eat a wholesome breakfast. An increased metabolism helps you to burn calories more efficiently and who doesn't want that? 
Follow these small steps and get your metabolism in gear. 
Read; Boosting Your Metabolism Starts with Small Steps




Do you know the 11 laws of attraction? If you have read the "Secret" and intend to attract all your desires to you than you need this profound plan to attract larger things. These teachings will turn any idea into reality!

The 11 Forgotten Laws

by

Bob Proctor and Mary Morrissey

Exfoliate to Remove Toxins and Dark Spots

Do you know that exfoliation does more than remove dead and rough skin? Toxins and waste are excreted through your pores and through your sweat. The toxins sweated out of your body need to be washed from your skin to help healthy skin grow. You can was away excreted toxins by exfoliating your skin. Exfoliation with a body brush or a loofa sponge is a energizing way to clean your body. Exfoliation also helps the blood flow to the skin which can assist in diminishing cellulite.
Tips for proper exfoliation will help you to establish this beneficial treatment as a daily part of your grooming routine. Learn more about this by reading The Importance of Exfoliating Your Skin to Help Remove Dark Spots.

Do you know the 11 laws of attraction? If you have read the "Secret" and intend to attract all your desires to you than you need this profound plan to attract larger things. These teachings will turn any idea into reality!

The 11 Forgotten Laws

by

Bob Proctor and Mary Morrissey

How Garlic Protects Cells from Cancer and Lowers Blood Pressure

Garlic has been revered for thousands of years for its protection properties. The Egyptians buried with their dead and Egyptians slaves were fed garlic daily to keep them strong.


Garlic has antiviral , antifungal and antibacterial properties. The compound allicin reacts with blood cells to keep them flowing smoothly. The relaxed blood cells help reduce blood pressure. Scientific evidence re-proves the benefits of garlic for the heart and its cancer protection properties. Exposing garlic to the air by chopping activates the properties that are essential for reducing blood pressure. Chop garlic and let it sit for 15 minutes before ingesting it or cooking it to activate the allicin compounds.


Incorporating garlic into your daily diet will help you reap its benefits. Read How to Use The Health Benefits to Ward Off High Blood Pressure and Protect Cells From Cancer to find out more ways to add garlic to your diet. Including a delicious garlic mashed potato recipe. Super yummy!

Do you know the 11 laws of attraction? If you have read the "Secret" and intend to attract all your desires to you than you need this profound plan to attract larger things. These teachings will turn any idea into reality!

The 11 Forgotten Laws

by

Bob Proctor and Mary Morrissey

Ancient Healing Crystals

Crystals have been used to channel healing energies for thousands of years. There is more and more scientific proof that the vibrations of crystals can work in tune with the frequencies of your body. Meditating with crystals and using crystals for tuning your chakras is uplifting and may be beneficial to your health. 

Learn more about ancient crystal uses and working with crystals in the exciting article explaining many unknown facts. 

The Difference Between Ancient Crystal Healing Techniques and Modern Crystal Channeling

Do you know the 11 laws of attraction? If you have read the "Secret" and intend to attract all your desires to you than you need this profound plan to attract larger things. These teachings will turn any idea into reality!

The 11 Forgotten Laws

by

Bob Proctor and Mary Morrissey