Thursday, June 21, 2012

The 5 Best Juicing Vegetables

Did you  know that juicing raw, fresh organic vegetables will help you meet your Recommended Daily Allowance for fruits and vegetables in only one glass of fresh juice? Drinking fresh squeezed juice helps your body to absorb nutrients, vitamins, minerals and antioxidants that are other wise lost from cooking a vegetable since heat destroys a lot of a food's nutritional value. 

Learn which veggies are optimal juicing candidates. Read 5 of the Best Juicing Vegetables to learn more.

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Bob Proctor and Mary Morrissey

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